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08 Apr 2026

6 - Getting Started

Picture of hand in water, showing someone taking real action in therapy

Getting Started

Clear next steps, to fit you.

Sessions are warm, focused, and engaged. The process is collaborative and shaped around your goals.

  1. Reach out through the contact form to schedule a brief consultation.
  2. We connect to talk through what you are looking for and whether the fit feels right.
  3. If it does, we schedule an intake and begin with a clear starting focus.
  4. From there, therapy is tailored to your pace, needs, and direction of growth.
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Written by:

Adam Petty

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