
I’m Adam Petty, MSPC, MM, LPC, CET II, and I help teens and young adults navigate trauma, dissociation, focus challenges, emotional overwhelm, and relational conflict. My approach is trauma-informed, family-oriented, immigration-sensitive, and rooted in EMDR, parts work, IFS-informed, and experiential methods. I focus on helping clients move from stuckness toward stability, presence, and confidence through work that is intuitive, creative, and actionable. I’ve been in practice for 10 years, am a Certified Experiential Therapist II, and have presented internationally through IAGP in Italy and Japan on trauma, sound awareness, resilience, and growth. I offer in-person, virtual, and hybrid therapy in Tempe, AZ, including individual sessions, groups, and intensives. Private pay, HSA/FSA, and superbills available.
15–20 minutes, no pressure. We’ll check fit and outline next steps together.
Not a crisis service. If you’re in immediate danger, call 988 or 911.
Map what’s happening, make it visible, modulate state, and manifest change in daily life.
Locate feelings in body, story, and context. See patterns, track triggers, and choose next steps—together.
Turn stuck stuff into something workable—music, writing, drawing, role scripts. Externalize, reduce shame, and practice between sessions.
Short, directive reps: breath/tempo, attention shifts, posture/gesture, sound cues—tools to regulate in real time.
Ritualize new patterns—tiny, repeatable actions that fit your day. Measurable goals and weekly reps to sustain momentum.