Upcoming Events
Who This Is For
You may be in the right place if...
- You feel overwhelmed, shut down, or stuck in relationships or unhealthy responses to situations.
- You are carrying trauma, dissociation, or sadness that others can't seem to comprehend, or feels harmful to discuss.
- Your teen or young adult is struggling and your family needs an integrated support, because other individual supports aren't enough.
- You are navigating autism, adhd, neurodevelopmental issues, or other forms of neurodivergence like TBIs that are currently opaque to other therapeutic processes.
- You want therapy that maintains the practical while focusing on meaning, foundation, relationships, and deeper than coping skills alone.
Why People Reach Out
You do not need perfect words to begin.
Anxiety and overwhelm
Panic, stress, shutdown, emotional flooding, suicidal thoughts, along with an inability or resistance to calm and truely rest.
Trauma and dissociation
Intrusive thoughts, flashbacks, or confusion and memory issues that seems confusing or unexplained.
Family and relationship strain
Conflict, disconnection, caregiving stress, or feeling trapped by others substance use, behaviors or problematic decisions.
Identity and transition
Questions around selfhood, direction, belonging, life change, burnout, no desire to launch, or feeling lost.
Problematic Technology Use
Witnessing issues with social media, video games, problematic AI use, from the perspective of someone who has been in that sphere, and understands both people and the technology.
Why People Reach Out
You do not need perfect words to begin.
Anxiety and overwhelm
Panic, stress, emotional flooding, shutdown, or a nervous system that does not settle.
Trauma and dissociation
Old pain, numbness, fragmentation, or survival patterns that still shape the present.
Family and relationship strain
Conflict, disconnection, caregiving stress, or painful roles that keep repeating.
Identity and transition
Questions of direction, belonging, burnout, self-trust, or major life change.
Approach
How therapy works here.
Nervous system support
We work with the body and nervous system so change is not only understood, but felt.
Trauma-informed care
Your experience is met with pacing, respect, and attention to emotional safety.
Insight with action
Therapy supports understanding, but also helps build different patterns in real life.
Experiential methods
When helpful, sessions may include parts work, imagery, creative process, and direct interventions.
Approach
How we work.
Notice what is happening
We track emotions, body cues, patterns, and context so your experience becomes more understandable. We bring the experience so you have an in depth backboard for understading.
Make it workable
Through conversation, creative process, and parts work, we help externalize the honesty, the difficulty, and the inner truth to the situation.
Regulate and reconnect
We bring tools for wellness into the change process. The act of exploration is respectful, honoring, and a direct part of the healing process. Regulation becomes recouperation.
Practice new patterns of practice
The goal is not just insight, but crafting a self-sustainable practice that is more stable and consistent than any one stressor. The practice of life becomes a better life.
About Adam
Therapy that is engaged, relational, and built for real change.
- Trauma-informed
- EMDR
- Psychodrama
- Parts Work
- Experiential Therapy
My work focuses on helping clients move from stuckness toward stability, presence, and confidence through work that is intuitive, creative, and actionable. I’ve been in practice for 11 years, am a Certified Experiential Therapist II, and have presented internationally in Italy, Turkey, Japan, and Ukraine on complicated truama, grief, depth exploration, and family work using intentional creativity and sound.
Many of the people I work with are looking not only for insight, but for a lived shift in how they feel, relate, and move through daily life.
Getting Started
Clear next steps, to fit you.
- Reach out through the contact form to schedule a brief consultation.
- We connect to talk through what you are looking for and whether the fit feels right.
- If it does, we schedule an intake and begin with a clear starting focus.
- From there, therapy is tailored to your pace, needs, and direction of growth.
Practical Details
The logistics, made simple.
Location
In-person sessions in the Tempe/Chandler area.
Telehealth
Available throughout Arizona.
Payment
Private pay. HSA/FSA may apply. Superbills available for possible out-of-network reimbursement.
Response Time
Most inquiries receive a response within 24 to 48 business hours.
FAQ
Questions people commonly ask.
Who do you work with?
Teens, young adults, adults, and families.
Do you offer telehealth?
Yes. Telehealth is available throughout Arizona.
Do you offer in-person therapy?
Yes. In-person sessions are available in the Tempe/Chandler area.
Do you take insurance?
This is a private-pay practice. Superbills may be available for out-of-network reimbursement.
What kind of therapy do you provide?
My work is trauma-informed, experiential, relational, and practical, and may include EMDR-informed work, parts work, and creative approaches depending on fit. Approaches include CBT, DBT, depth work, Jungian, psychodynamic, mindfulness based, creativity based, compassionate, and highly emotionally supportive.
Next Step
Ready to start?
- Trauma-informed
- EMDR
- Psychodrama
- Parts Work
- Teens • Young Adults • Families
15–20 minutes, no pressure. We’ll check fit and outline next steps together.
Not a crisis service. If you’re in immediate danger, call 988 or 911.
What People Are Saying
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